"The L.E.A.N Factor got me in the best shape of my life.  I lost over 36 lbs. of fat (bodyfat dropped from 37% to 20%), my cholesterol dropped from 207 to 138.  My HDL cholesterol (good kind) increased from 43 to 59 and my LDL cholesterol (bad kind) dropped from 144 to 70!  This program make you feel completely empowered.  I am very grateful to Terry for his commitment to the change in others.  He is patient, fun, honest, reliable and a "life-saver"! I feel very for fortunate that our lives crossed, and I firmly believe it was not a coincidence.  You owe it to yourself to make this program a part of your life and to read his latest inspirational book.  Thanks Terry!!"  -- Sara Ayres  "The L.E.A.N. Factor program filled me with energy - I felt fabulous.  Over the course of 12 weeks I lost a whopping 35 pounds of fat and even gained 4 pounds of lean muscle!  The program has truly improved my life both mentally and physically." - Lisa Miller "Unbelievable…I dropped 7% bodyfat I the first fours weeks alone! At 46 I am in the best shape of my life.  Terry's motivating, take-no-prisoners training approach and positive attitude towards life itself are unmatched.  I highly recommend his program and his latest book to everyone." - Ann Lynn DiDomenico "The training with Terry is the most physically and mentally demanding activity I have ever pursued.  The program has proven to be a tremendous builder of not only lean muscle mass, but also self-confidence.  Power over physical empowers you!  My life has been truly enriched since I embarked on the mental, physical and nutritional aspects of Terry's L.E.A.N. Factor program." - Trish Fairchild Terry Bachman is far the best of the best when it comes to getting your mind and body in shape…and has the highest standards, ethics and commitment to his self and others.    I am an Iron-man and tri-athlete who competes in 10- 12 races a year, but I was always racing with more weight (fat) than I should have been.  After just 5 weeks under Terry's L.E.AN. Factor program, my bodyfat percentage dropped from 18% to 9.5% and I had my best races of the year!  I finished 1st in my age group, 2nd in my age group, and 1st and 5the overall in 3 consecutive races.  That isn't the best part though as Terry is a true motivator.  He pushes you harder than you've ever been pushed and demands that you do the best you can within your limits.  I would highly recommend Terry to anyone that is serious about changing their body and mind.  It will be one of the most difficult things in life you will ever do, but like anything in life, it is the commitment and dedication you put forth that determine the results and performance you will get out of it.  Terry Bachman is a "one of a kind" trainer and coach… and up until now has been Arizona's best kept secret!" - Karl Tunberg "Shortly after I began committing myself to Terry's L.E.A.N. Factor program I really did begin to realize the dramatic difference fitness and eating correctly can and does make in every aspect of my life.  I quit smoking, rarely missed a workout and adopted the L.E.A.N. Factor eating program as part of my life.  I even entered and won a fitness transformation challenge as part of a 12 week contest.  The results were dramatic!"  I lost 24 lbs. of fat and gained 8 lbs. of lean muscle.  His wife Grace adds, "He not only looked healthier, but he had more energy and in general, his whole demeanor shifted.  If is difficult to put into words but Terry's program has made a dramatic, positive impact on our life!  I am grateful for Terry's contribution to my husbands well being." - Al Alvarez "As a firefighter, strength and cardiovascular endurance is an absolute necessity for a long and healthy career.  However, at 50 and working at a busy station, the ability to maintain this conditioning level without joints and other injuries is difficult at best.  Terry Bachman has turned my conditioning around.  Since I began with Terry's program, and as confirmed with actual wellness evaluations, I have improved my endurance and strength and dropped my bodyfat percentage as well as my cholesterol and triglycerides substantially.  If you want to see some real success in your workouts and your mind and body then I cannot think of a more motivational program and enjoyable coach to help you along the way."  -- Dan Taylor Per-Fit Bodies Personal Training & Nutrition Center Per-Fit Bodies Personal Training & Nutrition Center 5082 S. Price Rd. Tempe, AZ, 85282 (480) 839-8449 Hours by Appointment: Monday to Friday 6:00am - 7:00pm Paul lost a whopping 37 lbs. of fat and 9 inches off his waist… in just 12 weeks! Al lost 24 lbs. and gained 8 lbs. of lean muscle… in only 12 weeks! Diane lost an enormous 45 lbs. of fat; 10 inches off her waist, 10 inches off her hips. She also lowered her cholesterol by 100 points and triglycerides by 147 points in just the first 6 weeks on the program! Matt lost 31 lbs. of fat and 7 inches off his waist…in only 10 weeks! Matt lost 9 lbs. of fat and gained 4 lbs. of lean muscle…in just 4 weeks! Joe lost 14 lbs. of fat; 2.5 inches off his waist; and cured his chronic acid reflux condition…all in only 3 weeks! Lisa lost a whopping 35 lbs. of fat and gained 4 lbs of lean muscle…in just 12 weeks! Mark lost 12 lbs. of fat; 3 inches off his waist and gained 4 lbs. of lean muscle…in only 4 weeks! Sara lost 30 lbs. of fat; a 186 point drop in her triglyceride levels and a 75 point drop in her LDL cholesterol levels…in just 12 weeks! Trish lost 25 lbs of fat… in only 12 weeks! Dale lost 26 lbs. of fat and gained 3 lbs. of muscle…in just 12 weeks! Personal Training  |  Tempe AZ  |  480.839.8449 Zumba Dance Fitness | Nutritional Counseling The Best Upbeat Trainer in Town! I originally came to Terry after an auto accident that shattered my pelvis. I had gained an enormous amount of weight and was told by doctors that I would no longer enjoy the physical activities I once loved because of my injuries. The doctor recommended I begin a light workout routine to begin to strengthen my back muscles. I was recommended to Terry through a co-worker, so I contacted him for my free consultation. After meeting with Terry, I had high hopes and excitement about my physical transformation. Unlike most trainers, Terry gives you 150% of his time, upbeat attitude, and focus during your time. He constantly mixes up each session so you don't get bored of the same routine. He pushes you to your max, which keeps you wanting to come back for more.....especially after you see the results! I am now in the best shape of my life (I never knew I could have abs!) and I am back to enjoying all of my activities that my doctors said I would never do again. I can't thank Terry and Jocelyn enough for giving me my life back, learning to think positive, and giving me the tools to continue to live a healthy lifestyle!  by Softball Kris November 19th, 2011 The Best Upbeat Trainer in Town! 11 weeks ago I contacted Terry and purchased the DVD program. With that I lost over 20 pounds!! I hired him as my trainer after that and now I am down 44 pounds and my body fat from 37% to 23%!! My cholesterol blood pressure all perfect again and my bladder spasms are gone to. And with Terry's eating plan my skin has never looked better! Its not a diet its not excercise its a wonderful lifestyle .....  by Thinandlovingit November 13th, 2011 The Best Upbeat Trainer in Town! I love the workout with Terry, I bought his DVD and I can't stop working out! it's very challenging and he gets me motivated every minute. I highly recomend this video to who ever wants to get fit and healthy in a short amount of time in a healthy way,he also teach you how to eat, so your body gets all the energy and protein it needs and gets rid of all the unhealthy fat. Love it love it! Thank you Terry!!!! by Angelica Mera May 17th, 2011 Home  |  Per-Fit Bodies Personal Training & Nutrition Center  |  The LEAN System  |  Personal Group Training  Zumba Classes  |  Experienced Personal Trainer Terry Bachman  |  Testimonials  |  DVD  |  Book  |  Contact Us © 2011 Per-Fit Bodies Personal Training & Nutrition Center  5082 S. 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