21 MINUTES…21 DAYS...TO A TOTAL TRANSFORMATION!Cost: $19.99INCLUDES:THREE 21 minute Lean X-treme HIIT RoutinesONE 30 minute HIIT Cardio X-Treme RoutineBONUS: 21 Day Lean X-Treme "Fat Shred" System... with 21 DAY MENU!Elements of the 21 Day LEAN X-TREME SystemGenerally, I suggest a much longer timetable for a body transformation to occur, one that lasts from 6 to 12 weeks. Yet, because so many people want extreme results in an extremely short time period, I have come up with the ultimate program that WILL PRODUCE EXTREME RESULTS IN JUST 21 DAYS…and that is the Lean X-Treme! You might be wondering why I chose 21 days as the length of time for the program. The truth is, because I have personally witnessed the transformation of clients at my private studio in this time frame. And what is so exciting and that sets this program apart from others is that the results are not merely from the outside physical sense, but internally speaking as well! This confirmed through actual blood tests! I have had clients cure their chronic acid reflux, lower cholesterol by 50 points or more, lower triglycerides by 75 points or more, cut their blood pressure medications in half, lose 3- 5 inches off their waist, drop 3 sizes, lose 12 -18 lbs. of fat, and overall cut 7% or more of their body fat…in JUST 21 DAYS! Now that is an exciting, breakthrough program. The second reason why I chose 21 days is because it is a long enough time period to be effective but not so long as for one to lose focus. After over 28 years of training countless number of individuals - men and women, young and old - I have come to realize that most of us have a limited attention span of focus - especially in the body transformation process. That is why I have created this ultimate program that will produce unbelievable results in just 21 minutes/21 days!Now - Are you ready to take ownership of your life and stop relying on the government to implement a preventative healthcare program for you? Are you ready to burn bodyfat, sculpt, add lean muscle, drop your cholesterol, lower triglycerides, increase energy…and eat your way to the ultimate makeover…in just 21 days? Then read on my friends… because I am coming to YOU!The Philosophy Behind the LEAN X-TREME SystemDuring the past 27 years, I have worked with thousands of people. Unfortunately, not everyone is able to come to me personally and experience what my innovative program can achieve…until now!Now I recognize and understand the issues and challenges we all face on a daily basis. We have jobs, kids, kid's activities, husbands, wives, and etc. Often, the last thing on our minds is working out and following a nutritional regimen…but that is exactly what it takes to obtain the best body that you are genetically capable of having, both internally and externally. What if I promised you that I have designed a program that will transform your life forever…and you do not even have to leave your house to do it? No more gym contracts and membership fees to haggle with, no expensive equipment to purchase, work out any time of the day that fits in your schedule. Sounds great, right? Now I know you have heard all this before, but this time there are no tricks. My 21 Day Lean X-Treme DVD system will give you the power, inner confidence and tools to succeed for the rest of your life. Let's face it, we all want to find that special program that breaks us through our plateaus and will get us ready for that special time such as bikini weather, class reunion…or that big date! If you've read my book, The L.E.A.N. Factor, then you already know that I do not ordinarily advocate "get fit" or "lose weight" quick schemes because I feel they are misleading, unsafe… and many times just plain ineffective. The Lean X-Treme System is not something that I just threw together. It has been tried and tested over and over again through years and years of hard work. In fact, the workouts you will complete over the next 21 days are the very same ones I use on my personal training clients at my studio…and are the most effective and efficient workouts around! That said, you must make the commitment and work the program in the way it was intended to be worked. Many people try to look good on dieting alone and no exercise or are fooled by self-proclaimed fitness experts into thinking that moderate exercise will do the trick (remember what I said about tricks!). Sorry - they are wrong! The plain truth is that in order to get sustained results, you must work hard. There is no way of getting around it. You see, if you lose scale weight from diet alone, your weight loss will come mainly from muscle tissue…not fat tissue. And when this happens, your metabolism slows down which makes additional weight gain more likely after you stop your crazy diet…and your future fat loss efforts more difficult. Basically it is a no-win situation when you diet alone. This 21 Day DVD system has been designed for maximum fat burning and muscle toning effects with a new workout every week based on my breakthrough HIIT (High Intensity Interval Training) system…which basically means your body will never adapt…and therefore will have no choice but to move forward! In combining this proven metabolic exercise program with my Phase One nutrition plan, your body will be taken to a level you previously thought impossible. This exercise system is designed for EVERY BODY - men, women…regardless of age…from beginner to advanced. No gym? No problem. I have designed this program for those who do not have access to any gyms or equipment for their 21 Day Lean X-Treme transformation. I also know there are many people who would rather not join a gym for whatever reasons. Well, now there is another option. The 21 Day Lean X-Treme - Home Workout DVD! My mission has been, and still is, to help EVERY BODY out there…and now this is possible through this special exercise/fat loss system. The philosophy behind my exercise program is to constantly redefine what you think your mental and physical limits are. My four routines included in this 21 Day program are some the most effective moves for fat burning, lean muscle enhancement and body sculpting. Now, are they going to be easy? NO! Are they going to require a commitment? YES! Are they going to produce extreme results? DEFINITELY!! To change your body in only 21 days, you must push yourself to failure and beyond (my personal clients know this as the "Beyonce Zone"!). Okay, so maybe you have not exercised for 6 months. Translation: 180 days. Maybe it has been 1 year - you have done nothing! HEY, I AM ONLY ASKING YOU FOR 21 DAYS! YOU CAN DO ANYTHING FOR 21 DAYS! ORDER LEAN X-TREME TODAY!!Per-Fit BodiesPersonal Training & Nutrition Center Per-Fit BodiesPersonal Training & Nutrition Center 5082 S. Price Rd. Tempe, AZ, 85282(480) 839-8449Hours by Appointment:Monday to Friday 6:00am - 7:00pm
21 MINUTES…21 DAYS...TO A TOTAL
TRANSFORMATION!
Cost: $19.99
INCLUDES:
THREE 21 minute Lean X-treme HIIT Routines
ONE 30 minute HIIT Cardio X-Treme Routine
BONUS: 21 Day Lean X-Treme "Fat Shred" System... with 21 DAY MENU!
Elements of the 21 Day LEAN X-TREME System
Generally, I suggest a much longer timetable for a body transformation to occur,
one that lasts from 6 to 12 weeks. Yet, because so many people want extreme
results in an extremely short time period, I have come up with the ultimate
program that WILL PRODUCE EXTREME RESULTS IN JUST 21 DAYS…and
that is the Lean X-Treme!
You might be wondering why I chose 21 days as the length of time for the
program. The truth is, because I have personally witnessed the transformation
of clients at my private studio in this time frame. And what is so exciting and
that sets this program apart from others is that the results are not merely from
the outside physical sense, but internally speaking as well! This confirmed
through actual blood tests! I have had clients cure their chronic acid reflux,
lower cholesterol by 50 points or more, lower triglycerides by 75 points or more,
cut their blood pressure medications in half, lose 3- 5 inches off their waist, drop 3 sizes, lose 12 -18 lbs. of fat, and overall cut 7% or more
of their body fat…in JUST 21 DAYS! Now that is an exciting, breakthrough program.
The second reason why I chose 21 days is because it is a long enough time period to be effective but not so long as for one to lose focus.
After over 28 years of training countless number of individuals - men and women, young and old - I have come to realize that most of us
have a limited attention span of focus - especially in the body transformation process. That is why I have created this ultimate program that
will produce unbelievable results in just 21 minutes/21 days!
Now - Are you ready to take ownership of your life and stop relying on the government to implement a preventative healthcare program for
you? Are you ready to burn bodyfat, sculpt, add lean muscle, drop your cholesterol, lower triglycerides, increase energy…and eat your way
to the ultimate makeover…in just 21 days? Then read on my friends… because I am coming to YOU!
The Philosophy Behind the LEAN X-TREME System
During the past 27 years, I have worked with thousands of people. Unfortunately, not everyone is able to come to me personally and
experience what my innovative program can achieve…until now!
Now I recognize and understand the issues and challenges we all face on a daily basis. We have jobs, kids, kid's activities, husbands,
wives, and etc. Often, the last thing on our minds is working out and following a nutritional regimen…but that is exactly what it takes to
obtain the best body that you are genetically capable of having, both internally and externally.
What if I promised you that I have designed a program that will transform your life forever…and you do not even have to leave your house
to do it? No more gym contracts and membership fees to haggle with, no expensive equipment to purchase, work out any time of the day
that fits in your schedule. Sounds great, right? Now I know you have heard all this before, but this time there are no tricks. My 21 Day
Lean X-Treme DVD system will give you the power, inner confidence and tools to succeed for the rest of your life. Let's face it, we all
want to find that special program that breaks us through our plateaus and will get us ready for that special time such as bikini weather,
class reunion…or that big date!
If you've read my book, The L.E.A.N. Factor, then you already know that I do not ordinarily advocate "get fit" or "lose weight" quick
schemes because I feel they are misleading, unsafe… and many times just plain ineffective. The Lean X-Treme System is not something
that I just threw together. It has been tried and tested over and over again through years and years of hard work. In fact, the workouts you
will complete over the next 21 days are the very same ones I use on my personal training clients at my studio…and are the most effective
and efficient workouts around! That said, you must make the commitment and work the program in the way it was intended to be worked.
Many people try to look good on dieting alone and no exercise or are fooled by self-proclaimed fitness experts into thinking that moderate
exercise will do the trick (remember what I said about tricks!). Sorry - they are wrong! The plain truth is that in order to get sustained
results, you must work hard. There is no way of getting around it. You see, if you lose scale weight from diet alone, your weight loss will
come mainly from muscle tissue…not fat tissue. And when this happens, your metabolism slows down which makes additional weight gain
more likely after you stop your crazy diet…and your future fat loss efforts more difficult. Basically it is a no-win situation when you diet
alone.
This 21 Day DVD system has been designed for maximum fat burning and muscle toning effects with a new workout every week based on
my breakthrough HIIT (High Intensity Interval Training) system…which basically means your body will never adapt…and therefore will
have no choice but to move forward! In combining this proven metabolic exercise program with my Phase One nutrition plan, your body
will be taken to a level you previously thought impossible. This exercise system is designed for EVERY BODY - men, women…regardless
of age…from beginner to advanced. No gym? No problem. I have designed this program for those who do not have access to any gyms
or equipment for their 21 Day Lean X-Treme transformation. I also know there are many people who would rather not join a gym for
whatever reasons. Well, now there is another option. The 21 Day Lean X-Treme - Home Workout DVD! My mission has been, and still is,
to help EVERY BODY out there…and now this is possible through this special exercise/fat loss system. The philosophy behind my
exercise program is to constantly redefine what you think your mental and physical limits are. My four routines included in this 21 Day
program are some the most effective moves for fat burning, lean muscle enhancement and body sculpting. Now, are they going to be
easy? NO! Are they going to require a commitment? YES! Are they going to produce extreme results? DEFINITELY!! To change your
body in only 21 days, you must push yourself to failure and beyond (my personal clients know this as the "Beyonce Zone"!). Okay, so
maybe you have not exercised for 6 months. Translation: 180 days. Maybe it has been 1 year - you have done nothing! HEY, I AM ONLY
ASKING YOU FOR 21 DAYS! YOU CAN DO ANYTHING FOR 21 DAYS!
ORDER LEAN X-TREME TODAY!!
Per-Fit Bodies
Personal Training & Nutrition Center
Per-Fit Bodies
Personal Training & Nutrition Center
5082 S. Price Rd.
Tempe, AZ, 85282
(480) 839-8449
Hours by Appointment:
Monday to Friday 6:00am - 7:00pm
Personal Training | Tempe AZ | 480.839.8449
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